Avery is a terrific and knowledgeable trainer, and it’s always motivating to work out with her. Virtual sessions with her are challenging in the best way, and she understands what’s right for your particular body and level of fitness. Avery shares insights from her own training as a triathlete and the latest ideas from the field of sports medicine. She is helpful and supportive at all times — and great company too. She makes virtual training a pleasure.